According to Nationwide Children’s Hospital study, about 100 people die every year while shoveling snow. When the task isn’t approached properly, it can cause illness and injury. However, snow shoveling is highly strenuous. When it snows, shoveling may be necessary in order to walk and drive safely. Be cautious when walking, and take slow, careful steps. Wearing proper footwear - flat shoes with great traction - can be helpful for preventing falls. Keep driveways and walkways clear of snow and ice. This can be especially problematic for older adults, who are more prone to severe injury from falls. In 2014, there were over 42,000 workplace injuries due to ice, sleet or snow. Slips and falls are common in the wintertime when surfaces are slippery from ice and snow - even when walking on even ground. If you can, buy a space heater with an automatic shut-off. Be sure to turn off space heaters before leaving the room or going to sleep. If you have an electric space heater, ensure that you keep it a safe distance away from flammable materials. Test all smoke detectors, and protect yourself from carbon monoxide poisoning by installing carbon monoxide detectors. However, heating your home can be treacherous if you don’t take the right precautions. Keeping your home warm is important, especially during winter storms that can bring power failure. This is especially important when you’re in a place with a lot of people, such as work or school.
Wash your hands frequently and avoid touching your eyes, nose and mouth. Even if you’ve gotten a flu shot this year, it’s important to take other preventative measures to avoid spreading germs and getting sick. The best way to avoid getting the flu is by getting a flu shot. Steer Clear of the Fluįlu activity often peaks between December and February. Here are five easy ways you can boost your chances of staying out of the ER during the winter months. Not only is it peak flu season, but there are lots of other cold-weather health hazards to contend with. Did you know that 39 million ER visits every year are related to injuries? Injury prevention should be a concern year-round, but there are some special considerations to keep in mind during the winter months.
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